Your Health After 35 Deserves a Smarter Approach. Your Prime Years Start Here.
Unlock personalized, evidence-based wellness strategies designed to fit your unique lifestyle, helping you thrive with vitality and purpose.
Trusted by Thousands of Adults Across the Nation, Including Franklin, TN

National Wellness Coalition Partner

Accredited by Holistic Health Institute

Member of Balanced Living Alliance

2023 Wellness Innovation Award Winner
What Our Members Are Saying:
Comprehensive Wellness Solutions Designed for Your Life Stage

Daily Health Articles
Stay informed with expert-curated insights on longevity, nutrition, and mental well-being, delivered daily.
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Personalized Lifestyle Upgrades
Receive tailored recommendations for exercise, stress management, and healthy habits that truly fit your busy life.
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Vetted Product Suggestions
Discover premium wellness products, rigorously tested and reviewed for safety, efficacy, and real results.
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Interactive User Forum
Connect with a vibrant community of like-minded adults, share experiences, and get support on your wellness journey.
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Virtual Wellness Workshops
Learn directly from leading health experts in live and on-demand sessions covering crucial adult wellness topics.
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Premium Access & Q&A
Elevate your journey with exclusive content, advanced tools, and direct Q&A sessions with our wellness experts.
Unlock PremiumWellness Solutions Tailored to Your 35+ Journey

Holistic Healthy Aging & Longevity
Our strategies go beyond just physical fitness. We embrace a holistic view of well-being, focusing on cognitive health, emotional resilience, and anti-inflammatory nutrition to support graceful aging.
- Evidence-based longevity protocols
- Cognitive function enhancement
- Mindfulness and stress reduction techniques

Gut Health Optimization & Nutrition
The foundation of well-being starts in the gut. We provide personalized nutritional guidance, comprehensive meal plans, and vetted supplements to restore balance and boost your immune system.
- Personalized dietary blueprints
- Prebiotic and probiotic strategies
- Digestion and nutrient absorption support

Mental Wellness & Stress Management
Navigate the demands of modern life with proven techniques for mental clarity and emotional resilience. Our programs offer practical tools to reduce stress and cultivate inner peace.
- Guided meditation and mindfulness
- Cognitive behavioral strategies
- Work-life balance optimization
Discover Your Personalized Wellness Path
Take our complimentary 5-minute assessment to receive instant, tailored recommendations for optimizing your health.
Your Quick Wellness Assessment
Your Personalized AgeWell Ascend Pathway:
Real Results from Real People in Your Age Group
Our Proven 4-Step Wellness Transformation Process
Step 1: Comprehensive Assessment & Goal Setting
Begin with our in-depth wellness assessment to understand your unique needs, current health status, and aspirations. We then collaborate to define clear, achievable goals for your journey.
Step 2: Personalized Plan & Vetted Recommendations
Receive a custom-tailored wellness plan encompassing nutrition, exercise, and lifestyle adjustments. We also provide expertly vetted product suggestions to support your specific goals.
Step 3: Daily Guidance & Community Support
Access daily health articles, practical how-to guides, and motivational content. Engage with our vibrant community forum for peer support and shared experiences, keeping you motivated.
Step 4: Ongoing Optimization & Expert Q&A
Refine your journey through exclusive virtual workshops and live Q&A sessions with our wellness experts. Adapt your plan based on progress and evolving needs for sustained well-being.
Meet the Wellness Experts Behind AgeWell Ascend

Dr. Elara Vance, MD
Chief Medical Advisor
Board-certified physician with 20+ years specializing in preventive health and longevity for adults 35+. Passionate about integrating modern medicine with holistic well-being.

Liam Chen, RDN
Lead Nutritional Scientist
Registered Dietitian Nutritionist focused on gut biome optimization and personalized dietary strategies to combat age-related inflammation and energy dips.

Aisha Sharma, CWC
Senior Wellness Coach
Certified Wellness Coach with expertise in stress management, sleep optimization, and sustainable habit formation. Dedicated to empowering busy adults to achieve work-life balance.
Join Thousands Who've Transformed Their Health After 35
Become part of a supportive, vibrant community committed to thriving in their prime years. Share, learn, and grow together.
Connect with Our CommunityYour Wellness Questions Answered
Ready to Transform Your Health? Start Your AgeWell Ascend Journey Today!
Join thousands of adults who are actively building healthier, more vibrant lives with our expert guidance and supportive community. Don't wait to thrive.
Over 80,000+ happy members trust AgeWell Ascend. Your journey to lasting vitality begins now!